15 Exceptions to the 10% Penalty on Early IRA Withdrawals
Early withdrawals from a traditional IRA before age 59 1/2 generally incur a 10 percent penalty tax on the taxable portion of the withdrawal. There are several exceptions to this rule that can help you avoid the penalty under specific circumstances. Below, I have outlined the key exceptions that may apply to your situation.
- Substantially equal periodic payments. You can arrange for a series of substantially equal periodic payments. This method requires careful calculation and adherence to strict rules but allows penalty-free withdrawals. 
- Medical expenses. Withdrawals for medical expenses exceeding 7.5 percent of your adjusted gross income, or AGI, are exempt from the penalty. 
- Higher education expenses. You can use penalty-free withdrawals for qualified higher education expenses for you, your spouse, and your children. 
- First-time home purchase. You can withdraw up to $10,000 (lifetime limit) for qualified home acquisition costs without penalty. 
- Birth or adoption. You can withdraw up to $5,000 for expenses related to the birth or adoption of a child. 
- Emergency expenses. Starting January 1, 2024, you can withdraw up to $1,000 annually for emergency personal expenses without penalty. 
- Disaster recovery. Withdrawals for qualified disaster recovery expenses are exempt from the penalty, up to an aggregate limit of $22,000. 
- Disability. If you are disabled and cannot engage in substantial gainful activity, you can withdraw funds without penalty. 
- Long-term care. Beginning December 29, 2025, you can take penalty-free withdrawals for qualified long-term care expenses. 
- Terminal illness. Withdrawals due to terminal illness are exempt from the penalty. 
- Post-death withdrawals. Amounts withdrawn after the IRA owner’s death are not subject to the penalty. 
- Military reservists. Active-duty military reservists called to duty for at least 180 days can withdraw funds without penalty. 
- Health insurance premiums during unemployment. If you receive unemployment compensation for 12 consecutive weeks, you can withdraw funds to pay for health insurance premiums without penalty. 
- Domestic abuse victims. Starting January 1, 2024, you can take penalty-free withdrawals of up to $10,000 if you are a victim of domestic abuse. 
- IRS levies. Withdrawals to pay IRS levies on the IRA account are not subject to the penalty. 
It’s important to note that SIMPLE IRAs incur a 25 percent penalty for early withdrawals within the first two years of participation. Additionally, Roth IRAs have different rules, allowing penalty-free access to contributions but potentially taxing and penalizing withdrawals of earnings.
